Achieve your goals by creating better habits!
Habits
Have you ever heard the story of the hare and the turtle?
The plot of the story follows two characters - the hare and the turtle. The hare was the one who always bragged about how fast he could run, but when the turtle challenged him to a race, the turtle ended up winning the race.
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This story may have several interpretations, but in our case, the turtle's approach is very important when it comes to building healthy habits.
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Our experience is that most people identify with the hare at the beginning of the habit program, but are able to change so that they are more in line with the turtle.
Program
What if it was an easier way to build and maintain the habits you want?
We have created a program that makes it easy to create new habits. The reason it is so simple is that we give you a deep understanding of how habits work.
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Together we find the habits you need to reach your goals. The program is fast, fun and creates lasting results.
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All you need is a smartphone and internet connection to participate online when you are free.
Our story
Frode Træen is the founder of Frisk & Tidig. His passion is to help people reach their goals. What do you want to achieve?
From 2018 to 2020, Frode worked with 12 entrepreneurs, from 26 to 65 years to understand what is the biggest common problem in the entrepreneurial world.
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The surprising answer was hidden in personal development, and the entrepreneur's ability to change habits and grow as a person.
Based on the collaboration with these 12 entrepreneurs, Frode developed a habits program specifically to help entrepreneurs achieve their most ambitious goals.
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The habit program has also been very effective in helping other ambitious people reach new heights.
'' We are what we repeatedly do. Excellence, then, is not an act, but a habit. ''
Aristotle
References
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Mission
What would you do if you could do anything?
Our mission is to help people achieve their most ambitious goals by creating better habits.
We believe that good habits are the basis for being "Healthy & Early" which is the direct translation of the company name "Frisk & Tidig".
With better habits, one can become more innovative and achieve surprisingly good results.
In my work as a consultant and board member, I have experienced a good effect of working with habits, both on a personal level and as a team.
Victor Jensen,
Founder and general manager of ADI
Newsletter
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